Archive for March, 2013
10 Steps to help stay present, positive and aware at work
As many people know, being aware of the present moment is key to staying connected to your inner self and maintaining a positive outlook. But staying in the present moment is often easier said than done. Especially when we leave the comfort and control of our homes and enter one of the most challenging environments known […]
Abundance
Abundance is not about having more than you need, it’s about having exactly what you need, when you need it.
How I freed myself from “What If” thinking!
Many people that find themselves on a path leading to enlightenment are familiar with suffering. Suffering can come in many shapes and sizes. For some, a childhood trauma, abuse, loss of a loved one or other such event can cause them to become a prisoner within their own thinking. For others, it is a more […]
A Helping Hand
The more we learn about our inner consciousness the more we realize how much joy and happiness there is to experience from simply helping other people. In fact, the easiest way to feel better is to focus our attention on helping someone else feel better. Why is this the case? Because by helping someone else, […]
How To Meditate
I’ve had a lot of people ask me about how to mediate. So here is a quick and easy guide to starting your own journey into meditation. Here goes… 1.) Find a quiet, relaxing place to either sit or lie down. 2.) Try and relax your entire body. 3.) Breath in through your nose. As […]
Tuning In To Our Inner Voice
Our physical bodies are more than simply machines built to consume! The human mind and body is designed like a two-way radio. We take in information and convert it into thought and emotion. We then project that emotion for others to pick up, convert, then re-transmit. But by not taking care of our bodies, both physically […]
How To Think About Not Thinking
How does one go about the act of turning off thought? It is a complex process, but also one of the most simple. It is complex because it takes practice and understanding. It is simple because the harder you try to not think, the more you create thought. For me, the best way to control […]
Welcome to Inner Consciousness
And it begins… Welcome, friends, to innerconsciousness.com. My name is Steve and I’ve created this site as a way to share, talk, learn, watch and explore inner consciousness. We all have an inner voice. It’s time to learn to listen. What is inner consciousness? What I have experienced for myself, and believe with all that […]
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