Meditation

The 12 biggest revelations in life.

The 12 biggest revelations in life.
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My life completely fell apart a few years ago. In the midst of everything that changed, I learned some things about whom I thought I was… and who I am. I’ve uncovered many truths that, I now understand, have always been locked inside. The person I was is not the same as the person I […]

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How To Meditate

Filed in Meditation by on March 4, 2013 0 Comments
How To Meditate
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I’ve had a lot of people ask me about how to mediate. So here is a quick and easy guide to starting your own journey into meditation. Here goes… 1.) Find a quiet, relaxing place to either sit or lie down. 2.) Try and relax your entire body. 3.) Breath in through your nose. As […]

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